Southwestern Corn

Ingredients

Serves 6

• 4 cups Pictsweet frozen Super Sweet Yellow and White Corn
• 1/4 cup Pictsweet frozen Chopped Green Peppers
• 1/4 cup Pictsweet frozen Chopped Onions
• 1/4 cup red bell pepper, chopped
• 1/2 cup margarine, melted
• 1 tomato, peeled and diced
• 1 teaspoon salt
• 1/4 teaspoon oregano

Directions

Place frozen corn, peppers and onions in a saucepan and cover with water. Place uncovered saucepan on stove top and bring to a boil. Boil for 3 minutes. Drain. In a large skillet, sauté red bell pepper and tomato in melted margarine for 4 minutes. Add cooked corn mixture, salt and oregano. Cook until thoroughly heated, stirring frequently.

Nutritional Info

• Serving Size: Serves 6
• Calories: 240
• Total Fat: 16g
• Cholesterol: 0mg
• Sodium: 610mg
• Total Carbohydrates: 23g
• Dietary Fiber: 2g
• Protein: 3g